Performance

‘Sorry! I can’t today. I have an important presentation to prepare for.’ ‘Workout! Not this week. I need to finish a few chores and then have a few guests coming over.’ ‘I am terribly busy with work and kids. Let me try

Running is an ancient competitive sport, with the first Olympic Games hosted in 776 BC that included nothing but the stadion foot-race ran over one length (a stadion) of the stadium track, equivalent to about 600 feet. In fact, for the

Owing to its safety, versatility, and aesthetic appeal poured-in-place EPDM rubber surfacing is being increasingly used in apartments, offices, hotels, gyms, play areas, senior care centers, and sports facilities. The surface significantly improves the utility and safety of these areas

Rubber surfaces are not just a great flooring option for gyms and industrial spaces it’s an ideal option for modern homes. Owing to its unique properties and stylish appeal, rubber surfacing is slowly making its way to residential spaces. This guide

A major decor trend that’s defining the architectural style of modern spaces is the increasing demand for multipurpose areas. The current work-from-home lifestyle has led to people sharing workspaces with their spouse, seniors, kids, and pets. Therefore, more and more

One of the most rewarding things about being a pet parent is the fact that they always have an excited furry companion by their side, looking forward to being with them. If you have a pet, you would surely do

The United States boasts of having 10.6 million residential pools and 309,000 public swimming pools. Source Also, swimming is the fifth most popular sport in the US. Yet, more than half of the nation (65 percent to be precise) cannot swim or

It isn’t easy finding a rubber surfacing installer who’ll do a fine job and offer you the best bang for your buck. There are thousands of good and bad flooring businesses and dealers out there, each claiming to be better

Though Americans have become much more self-aware of the significant role diet and working out play in staying fit, they still have a long way to go. For substantial health benefits, the federal physical activity guidelines recommend that adults should

If you are looking into the various sporting surface options out there, there are four key qualities that you must consider before making a purchasing decision. Which surface type to install will obviously depend on the activity being performed and