HIIT Me Up! History of HIIT Workout [Infographic]
‘Sorry! I can’t today. I have an important presentation to prepare for.’ ‘Workout! Not this week. I need to finish a few chores and then have a few guests coming over.’ ‘I am terribly busy with work and kids. Let me try
5 Ways to Generate Quality Leads from your Rubber Surfacing Website
Your rubber surfacing website is central to your business’s online presence. Consistently producing and marketing quality content on various channels, such as social media, will help you attract your target audience to your website. But unless you provide them with a
4 Reasons Why Synthetic Running Tracks Are the Standard Today
Running is an ancient competitive sport, with the first Olympic Games hosted in 776 BC that included nothing but the stadion foot-race ran over one length (a stadion) of the stadium track, equivalent to about 600 feet. In fact, for the
Expert Advice on Choosing an Ideal Arena Surface for Equestrian Activities
The arena surface impacts your horse’s athletic potential, comfort, health, and longevity more than you know. This makes choosing a suitable arena surface critical. An ideal surface should minimize injuries, absorb shock, provide support to the hooves, and return energy
Why Choose EPDM Rubber Surfacing for Your Next Flooring Project
Owing to its safety, versatility, and aesthetic appeal poured-in-place EPDM rubber surfacing is being increasingly used in apartments, offices, hotels, gyms, play areas, senior care centers, and sports facilities. The surface significantly improves the utility and safety of these areas
Rubber Surfacing in Residential Spaces: An Essential Guide
Rubber surfaces are not just a great flooring option for gyms and industrial spaces it’s an ideal option for modern homes. Owing to its unique properties and stylish appeal, rubber surfacing is slowly making its way to residential spaces. This guide
Why Modern Design Buildings Are Opting For Rubber Surfacing
A major decor trend that’s defining the architectural style of modern spaces is the increasing demand for multipurpose areas. The current work-from-home lifestyle has led to people sharing workspaces with their spouse, seniors, kids, and pets. Therefore, more and more