Refurbishing your home’s basement is an excellent way to add usable living space and improve your property value. According to HomeAdvisor, the ROI for refinishing a home’s basement can be as high as 69 percent. Yet, along with several opportunities, this

Rubber surfacing is being increasingly applied by commercial space owners and homeowners because of the world of benefits it has to offer. It is skid-proof, waterproof, absorbs shocks and vibrations, is safe and eco-friendly, durable, and cost-effective in the long

Limiting your exposure to public places like your neighborhood gym is probably the best thing you can do to stay protected during the pandemic. But that doesn’t mean you can’t sweat it out! Now is a good time to start

Undertaking a rubber surfacing project sounds exciting and fun. After all, rubber flooring offers several advantages and is highly versatile compared to the traditional flooring options. Further, it’s easy to install and maintain and offers cushioning for high-impact activities. All

Athletes and coaches spend a lot of time deciding what shoes or equipment to purchase for improving their performance. But what about the flooring that they train on? Great athletes are made on the ground they train on! As a

When you have a conversation about a new gym you are building, the flooring is normally low on your hierarchy of interest. When people think about new gyms, they think about the exciting new equipment and the breezy decor, whereas

Falls in older adults is a public health concern. The Centers for Disease and Prevention (CDC) points out that in the US, every second an elderly suffers a fall, making it the leading cause of serious injuries and fatalities in

The coronavirus pandemic has hugely impacted nearly all aspects of our daily life – social, professional, and even our training routine. It’s been a handful of months since the COVID-19 crisis first took control of our lives, and even if

A gym is so much more than a place where you go to complete an exercise program. It is a place that can help you develop lifelong friendships, achieve lofty goals and copper-fasten your choice to lead a healthy lifestyle.